1. A large percentage of North Americans do not get complete bowel movements and thus have between 2-10lbs of putrefied material rotting in their bowels.

2. In many individuals up to 6 meals are trapped in their body at a given time.

3. The toxins released by long staying “food” in intestines builds up into “plaque” stuck on the colon wall and leaching toxins into the body.

4. These toxins lead to negative degenerative conditions such as “reduced concentration, short temper, nervousness,violence, and even suicidal thoughts”. Rotting material in intestines = Rotting mind.

5. Research shows that African /Asian/Indian subcontinent native who practice squating as their elimination method seldom reported colon diseases such as colon Cancer

6. Westerners or [modern society] on the other hand has a very large incidence of following diseases: appendicitis,diverticulosis, hemorrhoids, colitis, prostate disorders and colon cancer.

7. Most medical doctors (bowel specialists) / Naturopaths/ Yoga teachers believe that the rotting matter in the bowels of westerners is thus the result of the above problem of partial elimination of wastes and toxin build up over time. There are several reasons for such conditions such as food habits and water consumption, but the use of “commode” or the (modern toilet bowl) is the single largest factor attributable for above problem.